Empowerment Coaching 
 

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guiding you to align with your inner truth and knowing

Combining Curiosity + Creative Exploration =
Expanded Perspectives +
Partnership with Yourself and the natural world

powerful Questions Reveal the Pathways

Embodiment = Empowerment

We all have a body but we don't all know how to decipher its messages, nor that listening to it would offer us great benefit. It is common to take for granted the intelligence that our bodies have in favor of intellectual, mind-based intelligence. We are often taught to outsource such knowledge solely to external practitioners and to bypass our own inner knowings. When we are disconnected from our bodies, we become disempowered. We miss out on valuable messages and we miss opportunity to access our greatest partnership and power - the power of sovereignty + the power to actualize our dreams in this world of form. 

I have worked with the body professionally for 25 years as a bodyworker, and a graduate student of Traditional Chinese Medicine + Chinese and Japanese styles of acupuncture. The language of the body is one I have long been fascinated by. I hold the vision that we all get to be well versed in the language of our earth form bodies and thus access our greatest resources and power in this world.  

We have the ability to heal, to regenerate, adapt and create, to receive messages about what is needed and what is happening in our other aspects (like our spiritual, mental and emotional realms). What is your body telling you? What do ailments indicate or sensations and emotions reveal? Dreams, hunches? How can we connect with our subtle senses and our intuition? 

With coaching - I have found incredible tools to bring your awareness into the body and into knowing and trusting your body. With spirit medicine, I utilize the assistance of spiritual wisdom and help to balance your elemental aspects, as well as to guide the learning of "how to speak body".
The two together offer an approach that helps you to partner with your greatest ally, and to become grounded and present in the most tangible ways. Then, the portal to power - steeped in presence - reveals itself.  




the path to power is through the present moment which is through the body

coaching

for:

empaths & sensitives - to help with energy hygiene, differentiation and a pathway to sovereignty

insight into how to be free from suffering - at work, in relationship, with your thoughts

awareness on what management style you attract based on your healing path

generational healing that comes from fresh awareness and renewed postures in the world

developing your personal parenting style that is authentically aligned with your truth  

discovering your desires and becoming aligned with your True Self

learning to partner with your biggest ally - your body, finding safety & power in embodiment

clarity and freedom in your relationships - interpersonal and intrapersonal

Evolving your Gifts

I'm a hyper-empath. My world honed me into one from a young age and it has become part of my medicine, as well as a generous opportunity for growth. Finding my way through this gift with the assistance of spirit medicine & Wayfinder life coaching has given me the tools to thrive and the inspiration to teach these skills to my fellow empaths on this planet. 
Come learn to embrace your gifts and to use them responsibly - for your sovereignty and that of others. In 1 on 1 appointments we will explore the unique ways your gifts show up in your life and cultivate empowered ways of being. 

We will explore your body compass and awareness, to give you real tools to access and use daily. You'll learn energy hygiene for skillful empathy practices. You'll learn how to evolve gifts into what some might call "compassion". Plus you'll gain new spiritual resources and practices to help down-regulate your nervous system and filter your inputs, helping to reduce overwhelm. 

the path to becoming a sovereign empath

Coaching ~ Sensitives + Empaths
 

Interpersonal, Intrapersonal, Generational Healing, Restoring Power

Relationship coaching for interpersonal and for intrapersonal brings generational healing and redefines how power is viewed and utilized. Healing occurs in relationships. How we interact with others, with ourselves, with different resources that are important for a fulfilling life - these are intriguing places to explore in relationship coaching.
Power differentials and currents create all sorts of confusing static in relationships. Gaining some awareness and insight into where our personal power wounding is can help us to proceed with more clarity. 

This might look like redefining parenting, or seeing what your work life has to tell you, partnering authentically, or holding curiosity around ancestral mother and father wounds and their corresponding themes of nourishment and power. 

As we seek to understand what is so and ask the insightful questions, new perspective arrives that can help you to expand into what is possible.


shifting how you show up in the world

Coaching ~ Relationship Dynamics
 

 Redefining parenting.   partnering authentically.   Being empowered in work life.   Expanding capacity to hold power.   Exploring collaborative power. 

Finding your way

Through the lens of spirit medicine, it is said that your True Self is like a blueprint of all that you can be - your greatest potentials for this lifetime. Slowly, as we live our lives - as we are planted in the gardens of our communities and social circles, we begin to shift and adapt as is necessary for our survival and as is taught by the concept of "normal" in our microcosms. Then, on our spiritual journey (called life), we discover how we have been honed and what gifts this has polished, and we begin to find our way back home, to ourselves - to our True Self, experiences in hand. 

All of the pathways are within you, and sometimes it is hard to know where they are without a guide. Coaching helps to expand your awareness of the landscape within you. Then it becomes exceedingly easy for you to access your own knowings. 

getting to meet and know your True Self

Coaching ~ Personal Development
 

"We are all just walking each other home." ~Ram Dass

Soul messages within your dreams

The initial reactions we have when we awaken from a dream, especially a charged one, can be shocking and leave us feeling off-kilter or curious. Often the bustle of our day then whisks it away and from our conscious minds. 

I have heard it shared in the spirit realm that often dreams have a strong affect because then we will recall them in our waking life. And why would we want to recall them? Because our dreams are communicating with us. Bonus tip is to keep a dream journal right by your bedside - to jot down your dream when you awaken, before doing anything else, lest they slip away into the cracks of the floorboards and recesses of the mind again. 

Together, we can look more in depth at your specific dream with a series of coaching and spirit medicine tools! Looking deeper reveals messages that can be surprising and quite contrasted from what you may have thought the dream was telling you.  

dreams hold significance and messages

Coaching ~ Dream Analysis
 

IF YOu'VE EVER THOUGHT TO YOURSELF:

“I would like to live more peacefully.

“I wish I could find my path, my true purpose in life.”

“I want to live more consciously."

“I love shifting perspectives and taking on new postures, let's go!"

“I am committed to my personal evolution, growth, whatever that looks like. Always looking for opportunities to expand."

“I am so tired and just want to be more present and energized"

“I really want to tune into my intuition more. To feel more steady in what I am wanting and needing.”

THEN THIS IS THE RIGHT FIT FOR YOU.

“I'd like help seeing my options or knowing what to do. ”

Whether you are a resounding yes, please! or heh, I am being led here and idk why, you are welcome. There is space for you.

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